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Connect & Motivate
Uncovering your gold and providing a clearer pathway to achieving your personal goals.
You can’t bring me down
"You can't bring me down" is a declaration of resilience and determination. By developing a positive attitude and resilience, you can become unshakeable and unstoppable, no matter what challenges come your way. This phrase demonstrates confidence and a willingness to persevere, even in the face of adversity.
Feeling more tired than normal? This may be why
I am sure, like me, you are probably feeling more tired than you normally do. Well there is a reason:
Your brain absolutely loves the shortcuts in life. The brain has evolved to use the least amount of energy and it does this by doing routines and habits. It is a protection mechanism carried over from our ancestors brains when food was scarce so energy was conserved. It is also why habits are so hard to break and habits are set by triggers.
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